Velocity Events

We run our velocity camps from July-January. These camps produce great results in a months’ time. They consist of 7-9 1.5 hours sessions. Over the course of the month we will provide:

  • A personalized training program for our players using our video analysis system Velocity Care which diagnoses 11 weaknesses that kill velocity and increase risks of injury
  • A national ranking of velocity by age to 4 different tracks (Professional, Collegiate, High School, and Recreational) which will help our players see where they stand so we can develop a plan to accomplish their career goals
  • Training protocols for arm care, injury prevention, and velocity development
  • Handout of corrective drills to fix diagnosed weaknesses
  • Access to our online Arm Care video library

What to expect:

    • Increase command
    • Arm durability and strength
    • Velocity Care System to use for the rest of your baseball career
      • Activation
      • Pre-Throw
      • Recovery
      • Iron Scap
      • Velocity Development
      • Post-Throw
        • Increase arm health
        • Ability to recover faster

What to bring:

    • Comfortable Training shoes
    • Baseball Cleats (first and last days)
    • Water, Water, Water

Traveling Velocity Camps Help 212 Athlete set up a camp in your city by email us at 212athlete@gmail.com for more information. We need a minimum of 24 players divided into two 12 player groups. The price varies due to the needs of location we are traveling to. We travel for a Friday, Saturday, Sunday camp at the location of your choosing with all the pomp and flare that we have at our Velocity Camps in Arizona.