About Us

To fight the rash of pitching injuries in baseball, proper warm-up, training, and recovery habits are critical. Thousands of pitchers are injured every year because they are undertrained.

Not at 212 Athlete

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Latest Blog

212 Athlete Velocity Care Balls Now Available!

November 30, 2017

212 Athlete Velocity Care Balls provide a pre and post-throw routine necessary to maximize the performance of the throwing arm, increase arm strength, increase arm speed.  


Why 212 Athlete?

September 30, 2017

We believe in pushing human potential to the fullest by teaching both the mind and body to do things they have never done before. Such as throwing 90MPH or  learning the tools necessary to manage your mental game. There are three types of practice Naive, Purposeful, an...


The Role of Parents in Performance – Podcast

May 30, 2017

As we play baseball it is important to know our role as parents. We are there to support our children and watch them play. When our kids were young some of us even coached them to become better athletes and learn the game. As our kids get older some of them continue th...



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